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August Fitness Classes

KCE offers fitness classes for all levels… find the class(es) that best meet your needs and register online below!

Activities begin the week of August 2nd. Registration is still open!

Mondays & Wednesdays
August 2 – August 30
8:00am-8:30am
Gardiner Gym
 
Begin your day with a 30-minute mobility flow and stretch designed to promote better functional movement and improved range of motion. Decrease muscle tension, reduce risk of injury, and boost circulation with this all-ages/abilities class.
 
Bring an exercise mat, water, and stretch band.
 
 
Mon 8/2/2021 8:00 AM 8:30 AM GC – Gym  
Wed 8/4/2021 8:00 AM 8:30 AM GC – Gym  
Mon 8/9/2021 8:00 AM 8:30 AM GC – Gym  
Wed 8/11/2021 8:00 AM 8:30 AM GC – Gym  
Mon 8/16/2021 8:00 AM 8:30 AM GC – Gym  
Wed 8/18/2021 8:00 AM 8:30 AM GC – Gym  
Mon 8/23/2021 8:00 AM 8:30 AM GC – Gym  
Wed 8/25/2021 8:00 AM 8:30 AM GC – Gym  
Mon 8/30/2021 8:00 AM 8:30 AM GC – Gym  
Mondays & Wednesdays
August 2 – August 30
8:40am-9:25am
Gardiner Gym
 
FUSION-FIT is a 45-minute strength and conditioning workout that will keep you engaged and progressing toward your goals. Feel like you have a personal trainer working with you while enjoying the camaraderie of fellow participants in a non-competitive atmosphere. Work at your own level and leave each class feeling challenged, successful, and energized.
 
Bring dumbbells (2-8 lbs., depending on experience), water, an exercise mat, and a stretch band.
 
Day Date Start Time End Time Facility  
Mon 8/2/2021 8:40 AM 9:25 AM GC – Gym  
Wed 8/4/2021 8:40 AM 9:25 AM GC – Gym  
Mon 8/9/2021 8:40 AM 9:25 AM GC – Gym  
Wed 8/11/2021 8:40 AM 9:25 AM GC – Gym  
Mon 8/16/2021 8:40 AM 9:25 AM GC – Gym  
Wed 8/18/2021 8:40 AM 9:25 AM GC – Gym  
Mon 8/23/2021 8:40 AM 9:25 AM GC – Gym  
Wed 8/25/2021 8:40 AM 9:25 AM GC – Gym  
Mon 8/30/2021 8:40 AM 9:25 AM GC – Gym  
Mondays & Wednesdays
August 2 – August 30
7:00-8:00pm
Gardiner Gym
 
This class is designed to use the best elements of strength training, yoga class, and the most effective fitness techniques.  Everyone, first time beginners, to the experienced, will gain strength, and flexibility. Health benefits include, lowering stress, blood pressure, and pulse rate, improved circulation, improves lung function, brain function, and increase immunity.  Move through the workout at your own level and pace. Modifications are always available. This is the you’ve been looking for to bring balance to your mind and body.
Bring a mat, two 3 to 7lb hand weights, water, a 7 inch ball and your commitment to a stronger healthier you!  If weather cooperates, class may be held outside!
 
Day Date Start Time End Time Facility  
Mon 8/2/2021 6:45 PM 8:00 PM GC – Gym  
Wed 8/4/2021 6:45 PM 8:00 PM GC – Gym  
Mon 8/9/2021 6:45 PM 8:00 PM GC – Gym  
Wed 8/11/2021 6:45 PM 8:00 PM GC – Gym  
Mon 8/16/2021 6:45 PM 8:00 PM GC – Gym  
Wed 8/18/2021 6:45 PM 8:00 PM GC – Gym  
Mon 8/23/2021 6:45 PM 8:00 PM GC – Gym  
Wed 8/25/2021 6:45 PM 8:00 PM GC – Gym  
Mon 8/30/2021 6:45 PM 8:00 PM GC – Gym  
Tuesdays & Thursdays
August 5 – August 31
8:00am-8:30am
Gardiner Gym
 
This total body workout is ideal for those just beginning a fitness journey as well as those simply preferring an effective, express workout. Feel like you have a personal trainer working with you while enjoying the camaraderie of fellow participants in a non-competitive atmosphere. Work at your own level and leave each class feeling challenged, successful, and energized.
 
Bring dumbbells (2-8lbs, depending on experience), water, an exercise mat, and a stretch band.
No class 8/3
 
Day Date Start Time End Time Facility  
Thu 8/5/2021 8:00 AM 8:30 AM GC – Gym  
Tue 8/10/2021 8:00 AM 8:30 AM GC – Gym  
Thu 8/12/2021 8:00 AM 8:30 AM GC – Gym  
Tue 8/17/2021 8:00 AM 8:30 AM GC – Gym  
Thu 8/19/2021 8:00 AM 8:30 AM GC – Gym  
Tue 8/24/2021 8:00 AM 8:30 AM GC – Gym  
Thu 8/26/2021 8:00 AM 8:30 AM GC – Gym  
Tue 8/31/2021 8:00 AM 8:30 AM GC – Gym  
Tuesdays & Thursdays
August 5 – August 31
8:40am-9:25am
Gardiner Gym
 
10 class session – CARDIO DANCIN-FIT features easy-to-follow, athletic-style dance choreography, set to energizing, upbeat music. The aerobic routines are designed for anyone – at any age, experience, or fitness level – to have a blast and get fit. Come sweat, laugh, burn a lot of calories, and truly enjoy your fitness experience! 
 
Day Date Start Time End Time Facility  
Thu 8/5/2021 8:40 AM 9:25 AM GC – Gym  
Tue 8/10/2021 8:40 AM 9:25 AM GC – Gym  
Thu 8/12/2021 8:40 AM 9:25 AM GC – Gym  
Tue 8/17/2021 8:40 AM 9:25 AM GC – Gym  
Thu 8/19/2021 8:40 AM 9:25 AM GC – Gym  
Tue 8/24/2021 8:40 AM 9:25 AM GC – Gym  
Thu 8/26/2021 8:40 AM 9:25 AM GC – Gym  
Tue 8/31/2021 8:40 AM 9:25 AM GC – Gym  
Saturdays
August 14 – August 28
10:30-11:30am
Gardiner Gym
 
Summer Saturday is a workout designed to stretch , strengthen and energize.
All fitness levels are welcome. Work out at your own pace, modifying as you go.
Enjoy the Summer weather as we work outside.
 
Bring a mat, a large beach towel for underneath your mat if desired, a 5lb dumbbell, water and a smile. If weather is wet or cold class will be held in the Gardiner Gym.
 
See you under the big sky!
 
Day Date Start Time End Time Facility  
Sat 8/14/2021 10:30 AM 11:30 AM GC – Gym  
Sat 8/21/2021 10:30 AM 11:30 AM GC – Gym  
Sat 8/28/2021 10:30 AM 11:30 AM GC – Gym  

Gardiner is CLOSED

The Gardiner Center is being painted and the building will be CLOSED on Wednesday, July 28th & Thursday, July 29th. KCE staff will be responding to emails on Thursday, July 29 during regular office hours.

  • Fencing Camp has been relocated to Timmons Multipurpose Room.
  • Morning Exercise classes have been relocated to Timmons Gym.
  • The deadlines for Flag Football and Rec Soccer have been extended to next Tuesday, August 3rd.

We apologize for any inconvenience. Stop by next week to see how fresh and bright the Gardiner Center looks!

Bombers Girls Lacrosse Skills Camp

August 2 – August 5
5:00pm – 7:00pm
Kenston High School Field #4
Grades 3rd – 8th


Come learn more about the fastest growing sport in America! Join us as we share our passion for lacrosse. We welcome all skill levels to grow their understanding of core basics and some fun advanced skills and drills.

Camp Staff – Head Coach Sean Kobunski and High School Staff along with current Bomber lacrosse players.

Please bring Lacrosse stick, goggles, mouth guard and water bottle.

Travel Basketball Tryout Schedule 2021-22

KCE Travel Basketball 2021-22 Tryouts
KENSTON RESIDENTS ONLY & Pre-registration required. See the detailed dates, times and locations below or on the KCE Sports Page. Players are encouraged to attend both tryouts but must make 1 of 2 tryouts minimum. If you were on the team last year, it does not guarantee you have a position this year!

Restricted Clothing for Tryouts*
Players will not be permitted to tryout if they wear any clothing that has their name, previous Kenston team uniforms, or any other clothing that would create an unfair bias during the tryout evaluation process.

Gym location subject to change. Please monitor the KCE website, Facebook, or @Kenston_KCE on Twitter the day of the event.


Boys Travel Basketball Tryouts

3rd BoysMonday 9/20KIS5:00-6:30pm
Monday 9/27KIS5:00-6:30pm
4th BoysMonday 9/20KIS6:30-8:00pm
Monday 9/27KIS6:30-8:00pm
5th BoysMonday 9/20KMS5:00-6:30pm
Monday 9/27KMS5:00-6:30pm
6th BoysMonday 9/20KMS6:30-8:00pm
Monday 9/27KMS6:30-8:00pm

Girls Travel Basketball Tryouts

4th GirlsTuesday 9/21TES5:00-6:00pm
Tuesday 9/28TES5:00-6:00pm
5th GirlsTuesday 9/21TES6:00-7:00pm
Tuesday 9/28TES6:00-7:00pm
6th GirlsTuesday 9/21TES7:00-8:00pm
Tuesday 9/28TES7:00-8:00pm

Commitment
Teams will practice two times per week for 1.5 hours, scheduled per coach and based on gym availability.
Each family is required to volunteer for 3 hours of concessions scheduled anytime during the season.
10/1/21 4PM:  Team rosters will be posted on the KCE Travel Basketball Page.
10/2/21 4PM:  Online Application to Coach will be available.
TBD 6PM-8PM: Uniform fittings at Gardiner Center.
10/5/21 4PM:  Coaching applications must be received.
10/7/21:  Team coaches will be announced.
10/8/21 at 4pm:  Players must commit by registering and paying ($325) to accept invitation to play (see registration button). Any open spots will be offered to next in line starting at 4:01pm.
TBD:  MANDATORY Parent/Player meeting 7pm in KMS Cafeteria.

KCE Flag Football Registration Deadline

Deadline to register for the Fall Flag Football League is extended to Tuesday, August 3rd

All skill levels are welcome! Players will be placed on teams based on grade & skill level to balance the teams for a competitive fun league!

SCHEDULE:
Each team will have a Saturday game and ONE weekday practice. Practices are Mondays, Wednesdays, or Fridays and are dependent on coach/field availability.

LEAGUE DATES:
Registration Deadline: July 31st August 3rd
Mandator Coach Meeting: Saturday, August 21st 10:00am Gardiner Center
Weekday Practices: Begin week of August 23rd
First Game: Saturday, September 11th
Last Game: Saturday, October 30th
Youth Night: TBD
Homecoming Parade: Thursday, October 7th

COACHES ARE NEEDED! If you can coach, please register on the Coaches Corner page.

REGISTER TO PLAY:

KCE Rec Fall Soccer Registration Deadline

Deadline to register for the Fall Recreational Soccer League is extended to August 3, 2021

All skill levels are welcome! Players will be placed on teams based on grade & skill level to balance the teams for a competitive fun league!

SCHEDULE:
Each team will have a Saturday game and ONE weekday practice. Practices are Tuesdays & Thursdays and are dependent on coach/field availability.

LEAGUE DATES:
Registration Deadline: July 31st August 3rd
Mandator Coach Meeting: Saturday, August 21st 11:00am Gardiner Center
Weekday Practices: Begin week of August 23rd
First Game: Saturday, September 11th
Last Game: Saturday, October 30th
Youth Night: TBD
Homecoming Parade: Thursday, October 7th

COACHES ARE NEEDED! If you can coach, please register on the KCE website.

REGISTER TO PLAY: